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Opto-Mechanical Systems Design: Paul R. Yoder

[Opto-Mechanical Systems Design: Paul R. Yoder
Editorial Reviews
Product Description
After nearly two decades, Paul Yoder’s Opto-Mechanical Systems Design continues to be the reference of choice for professionals fusing optical and mechanical components into advanced, high-performance instruments. Yoder’s authoritative systems-oriented coverage and down-to-earth approach fosters the deep-seated knowledge needed to […]

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Electronics: A Systems Approach (2nd Edition) (Electronic Systems Engineering Series): Neil Storey

[Electronics: A Systems Approach (2nd Edition) (Electronic Systems Engineering Series): Neil Storey
Editorial Reviews
Product Description
Provides an engaging and accessible introduction to the principles of electronics, offering an integrated treatment of analogue and digital electronics, highlighting and exploring the common ground between the two fields. Paper.
[…]

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Short Workouts, Big Fat Loss

By: Craig Ballantyne, CSCS, MS
So many questions on TT, so little time. Here’s a Q’n’A session all about the benefits of Turbulence Training.Q: Craig, could you explain to me why long slow cardio doesn’t really work for fat loss and how your system of training has helped thousands of people shed fat and gain lean […]

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7-Minute Weight Loss Circuit

By: Craig Ballantyne, CSCS, MS
One thing we have to lose from our workout mindsets is the idea of this “60-minute workout”. Forget about spending that much time in the gym. Instead, choose better exercises that are more efficient. This will allow you to get your workout done faster, eliminating the “no time” workout excuse.To do […]

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