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By: Craig Ballantyne, CSCS, MS
Last summer I trained a Hollywood starlet who was in Toronto to film a movie. She was a model Turbulence Training client, doing everything I asked in each session including her first-ever chin-up, except for the Sugar-free Red Bull she insisted on having before each workout.She said she needed the energy.
Everywhere […]
If you are like me, this is a weakness of yours too. I digest way too much caffeine each day. I probably have at least six or more servings each day. More than I should consume in several days. I drink too much cola. That is my problem. Not only is it loaded with sugar, […]
Also tagged fat loss programs, fat loss supplements, weight loss diets fast, weight loss fast dietsCaffeine works as a stimulant as well as a vasodilator; it stimulates the breakdown of fat cells and also widens the blood vessels in the area. As such Caffeine stimulates the circulation and blood flow, which helps remove toxins, fat and excess fluids. When blood is allowed to move into the region the natural metabolic […]
Also tagged Acnezine antioxidant, Anti-Aging Solution, health supplements, Natural Beauty Products, natural skin care, removes Cellulite, skin careBy: Craig Ballantyne, CSCS, MS
Energy. Everyone wants more of it. And it’s as easy to get as heading down to the corner store…All we need to do is slam down a Red Bull. Or a Gatorade. Or a coffee. Or so the ads say.But which of these is really the best energy drink? The answer, of course, […]
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